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Geoff Capes dead at 75: Two-time globe's strongest gentleman and Britain's most well-known shot-putter passes awayMorning Session: The day generally started with particular shot place teaching concentrating on method, followed by a session of common weightlifting. Routines like squats, deadlifts, and bench presses formed the Main of the regime, con

This informative article wants extra citations for verification. Please support enhance this short article by adding citations to responsible sources. Unsourced content could be challenged and eradicated.This ensured his invitation to your 1980 Environment's Strongest Person and on his 1st entry he came 3rd guiding the by then more seasoned Monthly